Affirmations, Do They Work?

I was sitting here revising and rewriting my affirmations, as many of them have come to fruition, and I thought I’d write how they have helped me in my life.
First things first, what are affirmations? Affirmations are declarations geared towards changing the way one thinks and behaves. Affirmations can be used to shape any area in life the user so chooses. I’ve used them for health, organization, and finances.

 Where can affirmations be found? There are books upon books upon books of affirmations. You can also find them online. I took it upon myself to write my own, as I needed specificity in a lot of areas of my life.

When should you do affirmations? You should designate time throughout the day solely for completing affirmations. I complete mine every morning before I start my day, and every night before bed. In the beginning I struggled to do them consistently, but I continued with them. Once I was well into my routine of doing my affirmations, I began noticing changes in how I thought and decisions I made. When I would consider not exercising or eating something I knew I shouldn’t, lines from my affirmations about my health would come to mind. When I wanted to put off school work simply because I did not feel like doing it, my affirmations about organization and procrastination would come to mind. Anytime I was going to do anything that went against what I wanted out of life, my affirmations came to mind. Once this was a constant process, I knew that affirmations were right for me. We are taught that our words have power, and I can attest to that. Speak positively about the things you seek to gain, and work to achieve them.

  Affirmations I had written about my son.

In addition to my affirmations, I created a vision board, and I am working on a creation box. I love the vision board because it is something I see everyday and is a visual reminder of the things I affirm daily. The concept of a creation box was given to me by my best friend. Once she told me about it, I did my own research. This blog by Andrea Conway was what made me decide to go forth with creating a box. It speaks of the Law of Attraction and how a creation box is a great tool to help manifest the things one wants. You can add to and of course remove things from your box as they come to fulfillment. I can whole heartedly say that affirmations have helped me, and I will continue with this practice.

Affirmations are your verbal contract with yourself to manifest your dreams. Write them, say them, edit them as often as you need to. It’s your life, go for the things you want.

“I am the master of my fate: I am the captain of my soul”. -William Ernest Henley

 

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